Welcome to BeChillTherapy, your telehealth-only service with General Psychologist Rebecca Hill
Find your calm with BeChillTherapy
BeChill BeYou
We aim to provide a safe, compassionate, neuro-affirming service with, hopefully, a little bit of fun thrown in. Our telehealth-only service offers an accessible, Australia-wide option for those wanting help in navigating life's challenges from the comfort of your home. Discover how we can help you achieve greater well-being.
Our therapeutic approach can be tailored to different needs
Individual therapy
Personalised one-on-one telehealth sessions to address your unique concerns and goals.
Neurodivergent queries
Validated, reliable screening tools to assess the likelihood of meeting neurodivergent diagnostic criteria. Tailored planning for next steps if seeking a diagnosis.
Anxiety & Depression
Compassionate care and evidence-based techniques to adapt or develop skills to manage periods of anxiety and depression.
Perfectionism, Self-Worth and People-Pleasing skills
A safe therapeutic space to develop strategies to manage impacts of perfectionistic or people-pleasing behaviours and build compassion and worth for yourself.
Connect with BeChillTherapy
This is a telehealth only service and to maintain affordability and focus we do not have a live phone or office location. If you have any questions not answered by the info on this website we encourage you to reach out through email and we will endeavour to respond within 24hours.
To contact us please send you enquiry to info@bechilltherapy.com.au
Rebecca Hill is a registered general psychologist
AHPRA Registration Number PSY0002395645